Benefits of Psychotherapy

It is important for everyone to make sure that they take care of their health. Typically, this means focusing on physical health, which is why we get plenty of sleep,…

Depression Stats 2022

Mental health issues are among the most pressing problems facing the medical system today. In the past, mental health was something that existed under a cloud. There was a significant…

Benefits of Telemedicine

Do you want to see a doctor as quickly as possible because you have a medical need that has to be taken care of? If so, you should think about…

Diet/Nutrition and Anxiety

The American Psychological Association defines anxiety as “an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure.” They go on to explain that “[p]eople…

Exercise and Anxiety

We’ve all heard how anxiety can be helped with proper diet and exercise. In fact, when most people go to see a therapist, one of the first things they recommend…

Schedule an Appointment

"*" indicates required fields

This field is for validation purposes and should be left unchanged.