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Can You Treat ADHD Without Medication?

Some people believe that medication is the first and only method of treatment for ADHD. The fact of the matter is that everyone is different, and some people can manage their ADHD without ever needing medication. If you don’t want to leap to using medication right off...

How Does Social Media Affect Mental Health?

Global society is becoming more aware of mental health issues by the day. We talk about it more. We feel a little less stigma towards the topic, but despite that progress, many people still struggle. In recent years, it has become apparent that technology is playing a...

How Does Exercise Affect Your Mental Health?

Exercise is good for us. Health-giving exercise makes the heart pump faster and the lungs expand and contract, pushing more oxygen throughout the body, strengthening our bones, muscles, and support systems. Medical experts, doctors, nurses, licensed dietitians,...

What Does TMS Therapy Feel Like?

With the rise of TMS therapy as a depressive disorder treatment, we’ve been helping answer questions regarding the procedure. For the most part, prospective patients want to know how it feels. Does it hurt? Is it uncomfortable? These questions, and many more like...

Becoming an Effective Advocate for Your Child

The Surgeon General of the United States reports that about 1 in every 5 children experiences significant symptoms of a psychiatric disorder. For most of those children, only about 1 in every 3 are receiving the comprehensive, thorough care they need to function in...
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