by Ryan Nielsen | Oct 30, 2021 | Mental Health
Transcranial magnetic stimulation (TMS) therapy is an innovative, noninvasive treatment for clinically diagnosed depression. This unique therapy is frequently used with people who’ve tried other depression treatments with no results and those who cannot tolerate... 
by Ryan Nielsen | Sep 30, 2021 | Mental Health
Anxiety is a natural stress response that produces feelings of worry, tension, or uneasiness. It can help you cope with challenging situations like speaking in front of people or giving a presentation at work, but when it seems to happen all the time, it can feel... 
by Ryan Nielsen | Aug 30, 2021 | Mental Health
What causes anxiety? It’s a complicated question. If you feel anxious, your anxiety could have a lot of different causes, and treatment may vary. Let’s take a deeper look at what anxiety is, what causes it, and what it means to you. Anxiety Is Both... 
by Ryan Nielsen | Jul 28, 2021 | Mental Health
Have you ever felt stressed? You may understand what that phrase means, but in a technical, scientific way, do you really know what stress is? How does stress affect your health? Stress can affect your health in a positive way, or a negative way. While acute stress is... by Ryan Nielsen | Apr 30, 2021 | Mental Health
So, you aren’t sleeping. You could be anxious about a new job. Or you could have a brand new baby. Whatever the case, you’re probably wondering at this point how your sleep is affecting your mental health. Sit down — it’s a lot. But that... 
by Ryan Nielsen | Mar 31, 2021 | Mental Health
The focus on mental health continues to grow. Whether you see it on TV or in a social media post, the message is clear – mental health is extremely important. The term “mental health” refers to our emotional, psychological and social well-being. It affects how...