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Pros and Cons of TMS Therapy

Pros and Cons of TMS Therapy

Transcranial magnetic stimulation (TMS) therapy is an innovative, noninvasive treatment for clinically diagnosed depression. This unique therapy is frequently used with people who’ve tried other depression treatments with no results and those who cannot tolerate...
How to Deal With Anxiety

How to Deal With Anxiety

Anxiety is a natural stress response that produces feelings of worry, tension, or uneasiness. It can help you cope with challenging situations like speaking in front of people or giving a presentation at work, but when it seems to happen all the time, it can feel...
What Causes Anxiety?

What Causes Anxiety?

What causes anxiety? It’s a complicated question. If you feel anxious, your anxiety could have a lot of different causes, and treatment may vary. Let’s take a deeper look at what anxiety is, what causes it, and what it means to you. Anxiety Is Both...
How Does Stress Affect Your Health?

How Does Stress Affect Your Health?

Have you ever felt stressed? You may understand what that phrase means, but in a technical, scientific way, do you really know what stress is? How does stress affect your health? Stress can affect your health in a positive way, or a negative way. While acute stress is...

How Does Sleep Affect Mental Health?

So, you aren’t sleeping. You could be anxious about a new job. Or you could have a brand new baby. Whatever the case, you’re probably wondering at this point how your sleep is affecting your mental health. Sit down — it’s a lot. But that...
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