Category: Mental Health
How Does Sleep Affect Mental Health?
So, you aren’t sleeping. You could be anxious about a new job. Or you could have a brand new baby. Whatever the case, you’re probably wondering at this point how…
How Does Social Media Affect Mental Health?
Global society is becoming more aware of mental health issues by the day. We talk about it more. We feel a little less stigma towards the topic, but despite that…
What is the Difference Between Health and Wellness?
Health and wellness are often used as interchangeable phrases, but the distinction between them is actually quite important. While they both relate to physical and mental health, “health” and “wellness”…
How Does Exercise Affect Your Mental Health?
Exercise is good for us. Health-giving exercise makes the heart pump faster and the lungs expand and contract, pushing more oxygen throughout the body, strengthening our bones, muscles, and support…
What Does TMS Therapy Feel Like?
With the rise of TMS therapy as a depressive disorder treatment, we’ve been helping answer questions regarding the procedure. For the most part, prospective patients want to know how it…
Becoming an Effective Advocate for Your Child
The Surgeon General of the United States reports that about 1 in every 5 children experiences significant symptoms of a psychiatric disorder. For most of those children, only about 1…