Benefits of Psychotherapy
It is important for everyone to make sure that they take care of their health. Typically, this means focusing on physical health, which is why we get plenty of sleep,…
Combining Treatments and Therapies for Depression
It wasn’t long ago when everyday people and medical professionals frowned upon the idea of combining multiple treatments and therapies for depression. Societal progress along with breakthroughs in the medical…
Depression Stats 2022
Mental health issues are among the most pressing problems facing the medical system today. In the past, mental health was something that existed under a cloud. There was a significant…
Benefits of Telemedicine
Do you want to see a doctor as quickly as possible because you have a medical need that has to be taken care of? If so, you should think about…
Diet/Nutrition and Anxiety
The American Psychological Association defines anxiety as “an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure.” They go on to explain that “[p]eople…
What Is Drug-Resistant Depression?
Living with depression is difficult, and for many, the journey to feeling better includes trying different treatments. The most common options for managing depression include medication and therapy, and for…
Why Can Anxiety Cause Chest Pain?
The world has changed a lot. Some of it has been gradual, like your teachers telling you that you won’t always have a calculator in your pocket, and now we…
How Exercise Can Help Ease Anxiety and Improve Mental Health
Anxiety affects millions of people every year, and for many, it can feel like a constant uphill battle. While traditional treatments like therapy and medication play important roles in managing…
Common Side Effects of Depression Medications
Antidepressant medications are considered a first-line treatment for major depressive disorders, and for many people, they bring relief from many of depression’s most debilitating symptoms. Unfortunately, though, these medications can…
Common Alternative Treatments for Depression
Living with clinically diagnosed depression can be remarkably tough. And unfortunately, many antidepressant medications — which are considered a first-line course of treatment for depressive disorders — carry deleterious side…